So you say you can’t do it. You think it’s just to hard to do. Check out these kids taking charge in a Body Combat session lead by Kenneth Mickie. The Team Go Hard knows only to “Go Hard, Or Go Harder™”. Next time you say it’s to hard, let yourself dwell on the fact that if these youngsters can do it you can too. It’s presence of mind. Is it hard… Yes… does that matter… No! If it were easy wheres the accomplishment. Give it a try. Do it for 5 min, then 7, then 10. Give 100% all the time and you’ll never look back saying “I wish I did…”.
Go Hard, Or Go Harder™